meditation

individual mindfulness training

please inquire to schedule a session

Individual

$30 per session

Two Person Mindfulness Training

$50 per session

Group Mindfulness Training

drop in mindfulness group (ongoing)

• DATE AND LOCATION TO BE DETERMINED

• Suggested donation: $7

Mindful Self Compassion (8 weeks)

• DATE AND LOCATION TO BE DETERMINED

• $400

Mindfulness Based Stress Reduction (8 weeks)

• DATE AND LOCATION TO BE DETERMINED

• $400

Foundations of Mindfulness (4 weeks)

• DATE AND LOCATION TO BE DETERMINED

• $150